Our studio offers a variety of yoga classes with infrared radiant heat. We are located in Meadow Vale Shopping Centre on the south-west corner of Lougheed Hwy & Harris Road. Encour...more...See more text
The Bikram series of 26 postures and two breathing exercises will help you realign your body. The postures are completed in a specific order, suitable for all levels and adapted fr...more...See more text
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more
Bikram Yoga is an intelligently designed sequence of 26 postures (asanas), practiced for 90 minutes in a hot room. The increased room temperature aids in warming the muscles and in...more...See more text
Bikram Yoga is an intelligently designed sequence of 26 postures (asanas), practiced for 90 minutes in a hot room. The increased room temperature aids in warming the muscles and in...more...See more text
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga college of India. Born in Calcutta in 1946. Bikram began Yoga at the age of four with India's moat-renowned physical c...more...See more text
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more
Chakra Wellness is the home of Sivananda Yoga in Vancouver as well as a unique and sacred space nestled in the heart of a vibrant community. We are a holistic yoga company that spe...more...See more text
Classical Hatha Yoga in the Sivananda Tradition
200, 300 & 500 Hours Yoga Teachers Training Courses registered with Yoga Alliance
Meditation, Satsang, Kirtan & Vedantamore...See more text