FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circui...more...See more text
Throughout my career as a therapist and fitness coach, I have kept up my skills with regular attendance at various courses and workshops offered to professionals to stay current wi...more...See more text
We are your community!
Walk into our full service gym any day and notice the buzz of conversation, the clean look and the high ceilings. Follow the yellow arrow to find a quiet oa...more...See more text
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!Read more
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today...more...See more text
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 St...more...See more text