The 30 minute circuit, originally developed based on Jackson's many years of boxing, kickboxing, martial arts, and fitness instruction was designed to offer women of all ages fitness levels and skill levels access to this style of training in a way that works for women. This revolutionary approach centered around Deanna's desire to train, while contending with her uncompromising schedule and responsibilities like all of today's modern women.more...See more text
The short, intense workouts at 30 Minute Hit are perfectly designed to get your heart racing during your lunch break. As the name implies, the classes are a half-hour long: short bursts of combat-focused exercise, either in boxing or kickboxing, designed to strengthen and challenge you. The gym is open exclusively to women, providing female guests with a space to feel confident and empowered.
30 Minute hit is a workout studio that understands what it means to have a busy schedule. Broken into short 30-minute classes, the schedule at this ladies-only gym will help you work up a sweat and learn some new skills in the same amount of time it takes to watch a sitcom. 30-minute fitness has all kinds of fitness classes, but their boxing program is specially designed to give busy women the skills and workouts they want, without requiring an unrealistic time commitment.