We are devoted to creating a sanctuary of strength and inspiration for the spirit, the soul, and the body in the heart of the city. enso yoga is an ideal environment for those new to Hot Yoga and advanced yogis alike.
Montreal's hippest and hottest yoga spot is Enso Yoga. They offer a vinyasa-style hot yoga class that's created to heal, detoxify and exhilarate the body and mind by linking breath with movement. Enso's hot yoga flow class incorporates creative flow sequences with a strong emphasis on foundation postures to build awareness, balance, flexibility and strength. Check them out – they're hot, hot, hot!