Mixed martial arts (MMA) and boxing are more popular than ever and can provide a tough, intense workout. The Cambridge Club makes it easy to fit a half-hour training session into your midday routine. Enlist for one-on-one boxing training with Tyler Quick for $65 per half-hour or a semi-private session for $40. The club offers luxury-caliber facilities and caters primarily to downtown business people. Its Cambridge@Work program will also bring the workout to you.

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Raise a racquet at these squash courts in Toronto

Located in the city’s financial core, the Cambridge Club attracts an exclusive clientele, including some of Toronto’s most successful executives, with equipment and facilities to match. The rich, wood-paneled walls speak to an old-world, men’s club vibe. The club offers several sport-specific fitness programs for members, tailored to personal training, golf, alpine skiing, and aquatics. The squash league is organized to match individual skill levels and ensure competitive play, and includes both house and city-wide leagues.

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