Reflexology is a focussed pressure technique, directed at the feet, hands or ears and cranial area. It is based on the science that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs. Reflexology benefits: Helps alleviate stress and tension. Improves circulation throughout the body. Aids in the removal of toxins. Helps the body maintain a natural state of balance Encourages the immune system to work at its optimum level. Helps rejuvenate the system and increase energy levels. Breaks up the blockages affecting the flow of energy throughout the body. Relieves common aches and pains. Contributes to the overall well-being of the body, mind, and soul.

I'm a qualified and registered reflexology instructor for the Ontario College of Reflexology since 1999. I offer my students a calm and comfortable place to learn and practice the healing art of reflexology. more... See more text