La Prep is an upscale bistro-style quick-service restaurant specializing in freshly prepared innovative sandwiches, salads, baked goods and specialty coffees. We pride ourselves on the quality and freshness of our ingredients with a dazzling array of delicious menu items created in our kitchens daily. Our modern and sophisticated bistro environment provides the perfect atmosphere to relax and re-energize with friends, colleagues and business affiliates. La Prep's promise is to provide our customers with fresh food offerings designed to fit the balanced health-oriented lifestyle of our clientele. Our daily food selections extend from healthy low-calorie salads to the tastiest and delightfully sinful desserts on your cheat-days! Whatever your nutrition goals may be, you can be assured that La Prep has fresh and tasty breakfast and/or lunch selections for every appetite!

To ensure that our coffee follows the same rigours and standards that we impose on our fresh food promise, our coffee is 100% Rainforest Alliance Certified. Thereby encouraging sustainable farming practices, socially responsible labour practices whilst protecting the environment. In addition, all of our coffee cups are compostable in municipal and commercial composting facilities. more... See more text